Our women’s self-defense seminar is a program for women - taught by women.

During this two hour seminar you will learn to to escape:

Grabs Punches Holds Knock downs

and so Much More!

Seminars are held on: Mondays, 6:30-8:30 PM & Saturdays, 11:00 AM-1:00 PM

Cost: $30 per person

$20.00 per person for a group of 10 or more

For more info or to sign your group up for a seminar just click the contact button at the top of the page. Hope to see you soon!