Our women’s self-defense seminar is a program designed for women, by women, and taught by women. Our aim is to help women gain confidence in their own safety and learn self defense skills!

During this 1 1/2 hour seminar you will learn about types of attackers, de-escalation techniques, and how to escape:

Grabs Punches Holds Knock downs

and so Much More!

Cost: $15 per person

For more info or to sign up for a seminar just click the Seminar Enrollment button at the top of the page. Keep an eye on our socials for upcoming seminars!

Hope to see you soon!